In the broad sense of the word, love can be described as the ability to be open, feel your own heart and connect with your heart to another person’s heart. However, the prerequisite of openness that is required to love deeply and allow love in, is not an easy thing to practice, because external and internal experiences happen during the course of our individuation and we decide that openness is too painful. Most of us then live life with our hearts partly or fully closed to avoid pain, hence reducing our ability to welcome love into our lives.
What no one tells us is that when we allow love in, we become automatically vulnerable to pain, loss and grief. If we can fully feel all our feelings, then with the exalted positive feeling of love comes the reciprocal shadow side where the feelings might not be so pleasant to experience. Because of this tendency that many people have to partially or completely close themselves to the possibility of pain and grief, when we actually get the love that we want, we can barely or can’t accept it because we are not a big enough vessel for the abundance of love that we receive.
Thank you so much for listening to this episode. I would love to hear if this episode has resonated with you. I would truly appreciate if you would leave a review on my social media pages, website or iTunes so that we can share these messages of wholeness and healing with the world.
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