The BodyMind Maturation Method™

The body and mind are deeply interconnected, working together to shape our sense of ourselves (identity) and our experience of reality. What many people don’t realise is our entire history is stored in the bodymind as frozen stuck memory shaping the way we see and experience ourselves and the world. The mind is a pattern repetition device, so anything in the present that is remotely similar to anything in the memory bank of your past experiences (the mind), will mechanically activate the exact experience of the frozen past, flooding your bodymind with the past and confusing you with thinking it is reality here in the present moment. This system of thoughts, feelings, experience and behaviours keeps us continuously recreating the same experiences. The BodyMind Maturation Method is a profound experiential process where you are shown with deepened awareness, how your own mind is giving you the repeated experiences of your present. From this new space of awareness a profound healing process starts to release the past from your bodymind consciousness, activating an outgrowing and maturing of who you have been being and the limitations keeping you stuck.

When something happens in the present - a trigger or perceived threat - our mind will associate it with anything even remotely similar that we survived in our past. From a place of unresolved trauma or past emotions, this survival mechanism will flood us, distorting our perception and generating our experience of life. This is the Vicious Circle of the Human Condition and it keeps us stuck in cycles of repeating experiences and behaviours, hoping for different results, but never being able to create anything beyond this. The key to breaking this Vicious Circle is awareness. When we bring consciousness to the design of the entire mechanism, leaning into the experience with full presence, to generate new possibilities of conscious choice.

We don’t live in life, we live in the story and the meaning that we make about life. ‘Story’ is not just the lens through which we view the world but it is the full experiential experience of the emotions, the energy resonanace, the phsycial sensations and the mental thoughts and phrases of the identicle re-cognition from our past flooding our present confusing us with this as our ‘reality’. And within that continued re-cognition is an identity to which we think we are, shaped by our past, that is repeatedly the one living in such repeated suffering and limitations of possibility. The confusion that we educate you on with The BodyMind MaturatMethod. This is more than just fixing your problems but giving you a whole new possibility in who you think you are, and how you live your life from this point forwards recognise our story, we can choose to live beyond it. Learning to be with our current story and choosing to create a life with new possibilities beyond this in support of our highest growth and potential.

Emotions are a fundamental part of being human, but it is our relationship with them that creates so much suffering in our current way of being as a species. We are conditioned to avoid uncomfortable emotions like fear, anger, or shame as a way to survive. But this is surviving, not living, and these emotions stay trapped in the body, until they are consciously released. The process of Maturation is about creating a new relationship to your emotions and experience of life, being with them without meaning or resistance. True transformation comes when instead of reacting from old wounds, we learn to respond with presence. Creating a space for profound healing, allowing us to break free from the past and create a new experience of life.

The human mind is a powerful but deeply conditioned and mechanical function of being human. While it gives us the ability to analyse, interpret, and dream, our beliefs and ways of thinking are deeply rooted in experiences and survival stories from our past. However, our minds aren’t fixed. Although they are initially shaped and wired by our past experiences and survival stories, they are capable of change through neuroplasticity. The key is bringing consciousness to the entire mechanism, shifting how we think and experience the world. BodyMind Maturation is not about changing or improving your thoughts, but creating an entirely new relationship to your mind.