Unpacking Confusion: What is the Root to this Freeze Pattern?

This week I want to focus on the BodyMind experience of confusion. Confusion is when you really don’t know something, but your mind is telling you that you should.

So why do we freeze from this experience that grips us? What is the root to this pattern? How may it be shaping who you think you are as your identity and your behaviour? And how do you begin to outgrow and become free of it? 

In this episode, I’m going to dive into this common human experience, how it’s connected with your childhood and past trauma, and how you can gain power over confusion.

What is Covered: