Transforming Fear

If we allow fear to make our decisions, we will be destabilised and disconnected from our truth. Fear can block any kind of change in our lives.

One of the biggest misconceptions that I’ve noticed is that many believe that if we do enough work on ourselves, enough meditations, breathwork, classes etc – then we won’t feel fear anymore. Well, that’s not true. The mindset that there is a magic cure to make fear disappear, that something outside of us can eradicate our fear, is so disempowering as there is a state of survival that accompanies this feeling of trying to find a fix for our fear.