SUMMARYHIGHLIGHTS

Emotions and the Human Experience

What are emotions, and why do human beings struggle so much with being present in the experience of life?

Well, it’s not the experience that is the problem. It’s what we attach to the experience. So, when we can begin to be responsible for our own experience, only then can we mature as a species. 

In this episode, I’ll break down the definition of emotions, how to take full ownership of your life’s experiences, ways to fix your relationship with emotions, and much more!

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