Understanding Why We Resist Change

Human brain loves what is familiar. That’s why, as you navigate the path to discovering your infinite potential, you will hear the tempting whispers from your old patterns and behaviour. This pull to return to what is familiar, harmful or not, can be incredibly strong. But there is a way out.

Today’s episode is on homeostasis and the strange magnetic pull to return to the familiar. I’ll share practical things you can do to detach from the instability that you have been unconsciously attached to as the normal way of being.