MY JOURNAL

Rage seems to be coming up a lot for people right now. Here are some useful tips on how to process it and how to release it in ways that will offer you deep healing and transformation.

I want to go beyond the ways we are taught about bodies in school and by society.  I want to deeply focus on undoing the conditioning you have been given that has sculpted and formed your relationships and perceptions and identifications that you have with your body.  What identification do you have from the stories

I remember being a little girl and not being at all that interested in barbies or fairy tales or princesses. What I loved was Wonder Woman. I remember her gold cuffs and her head band and more than anything her power.

One of the biggest culprits in modern day living , that is directly affecting our state of health and wellbeing… is poor and unadulterated boredom. Our minds need nourishment too and whatever we feed it with will affect how we feel.

I want to start by telling you a story. The story is about magic and purpose and dreams. This story is about breaking beliefs and barriers of what may a first seem impossible.