This is a creamy sweet natural sweetener made from fermented Wholegrains and comes in three different forms: Brown Rice, Millet or Oat.. It is absolutely delicious and is also incredibly good for relaxing the body and nourishing the stomach and spleen. You can add it in desserts, smoothies, porridge, cereal or dilute it with some water or rice milk, warm it up and drink it like a tea – this is a medicinal tea I give my daughter if she has bad teething and seems very tense, cranky, unsettled. It really relaxes, soothes and comforts her. This can be done the same way for us adults!