Feed Your Inner Warrior Programme

6Wks Cooking & Transformation
``Treat yourself as if you are already enough. Walk as if you are enough. Eat as if you are enough. Nourish yourself as if you are enough. See, look & listen as if you are enough. Because it is true...... You are enough`` Geneen Roth
  • Do you want to feel nourished and loved and cared for in your life?

  • Are you interested in transforming your whole perception of food and your relationship to it?

  • Do you want to learn how to cook nourishing, healthy, delicious food? For yourself and your loved ones?

  • Would you like to start feeling realigned with your authentic self and get back on track with the life you have always dreamed of?

Join me for a life-changing 6-week journey where you can watch yourself literally transform from the inside out.

UPCOMING COURSE DATES

SEPTEMBER COURSE

14, 21, 28, Sept, 5, 12 & 19 October

TIME: 7 pm – 10 pm

VENUE: Made in Hackney Community Kitchen, 3 Cazenove Road, Stoke Newington (In the basement of Food For All health food store)

COST: £495 (£200 deposit required to secure your booking)

BOOK NOW

NOVEMBER COURSE

9, 16, 23, 30, Nov, 7 & 14 Dec

TIME: 7 pm – 10 pm

VENUE: Made in Hackney Community Kitchen, 3 Cazenove Road, Stoke Newington (In the basement of Food For All health food store)

COST: £495 (£200 deposit required to secure your booking)

BOOK NOW

*Please note that all fees are non-refundable 1 month or less before the course start date. If you need to cancel prior to this time frame the course fee minus the deposit will be fully refunded to you.

COURSE STRUCTURE

* All foods taught on the course will be free of refined sugar, dairy and animal foods. If you have any other dietary requirements, please do let me know.

TESTIMONIALS

Over the 6 weeks you will get:
  • Extensive knowledge and teachings, notes and reading theory on Macrobiotics, Food Energetics and The Five Element Transformation Theory, shifting your perspective on the power of food and how it affects you on all levels.
  • Regular weekly exercises, tools and practices to encourage you to delve deeper in your relationship with yourself, food and your body.
  • Learn up to 40 new plant-based, refined sugar-free and dairy free recipes.
  • Do regular hands-on cooking with a good balance of demonstrations by Nicky.
  • Weekly individual counseling with Nicky to help you move through any blocks, areas of stuckness and stagnant energy in your life and health so you can begin to fully thrive.
  • A final certificate of Graduation in Basic Understandings of Macrobiotic Cooking, Five Element Theory and Self-Transformation.
  • Two one-to-one coaching calls to guide you through any blocks, stuckness or stagnant beliefs (this will start after week 3).
  • Incredible cooking and cutting skills for you to feel fully confident in your own kitchens.
  • Become part of a close, supportive, intimate group where many have made life-long friends.
  • Be held, supported, loved and gently guided throughout it all by Nicky, the group and maybe a little magic too.

OTHER CLASSES & WORKSHOPS

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Bespoke Private Cooking Classes
These classes are for those of you that want more one to one time. Together we will discuss in depth of any health and well being issues you may be struggling with and any intentions you may have.
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