May & June Events
My dream has always been to communicate and connect with people through our hearts, through food and through our stories in our lives.
I am so excited to be sharing my list of events for May and June. Really hope to see some of you there! Enjoy x
Live Cooking Theatre – Balance Festival
Date: Saturday 13th May
Location: Old Truman Brewery, 15 Hanbury Street, E1 6QR
I am so excited to be presenting at the Live Cooking Theatre at Balance Festival on Saturday 13th May with a talk and food demo called, ‘Feed Your Inner Warrior – Empowering you Through Food’
In this demo I will talk about how we can use food to nourish all parts of ourselves. Body, Mind, Heart and Soul. Drawing from the ancient power of Oriental Medicine and Macrobiotics, I will talk about the different qualities that food can give us, how to create balance within each dish, all whilst demonstrating one of my delicious, restorative Macro Bowls.
Daylesford Cookery Workshop – Eating for Balance, Health & Happiness
Date: Friday 19th May
Location: The Cookery School, Daylesford, Stow-on-the-Wold, Gloucestershire GL56 0YG
I will be hosting a full day of hands-on cookery at this May workshop at The Cookery School at Daylesford. Learn about the many benefits of eating seasonally for well-being, balance, energy and all round positivity in our daily lives, while you enjoy a mixture of demonstrations and hands-on cookery sessions, to create a selection of dishes, all of which we will have the chance to enjoy together. Being Spring at Daylesford you can expect to see vibrant, colourful dishes full of flavour and imagination.
Tiosk Heart Opening Supper Club
Date: Tuesday 23rd May
Location: Tiosk,33 Broadway Market, E8 4PH
Join me at this intimate evening in beautiful zen setting of Tiosk, where we will be focussing on connecting and opening our hearts so that we can hear more of what it is trying to tell us. I will be giving a talk followed by a guided heart meditation and completed with a delicious heart opening meal, cooked by myself.
Click here to book your place
TYDTYL Graduates Evening
Date: Wednesday 24th May
Location: Reva Yoga, 2C Andrews Road, London, E8 4QL
Over the years of teaching my course, I have felt it more and more important to create a loving and supportive community amongst us….So I have decided to FINALLY do something about it. This will be my first graduates evening, where all graduates from my 6 week course are invited to attend and we will once again be able to work, share and eat together. This evening is an important evening for you to feel nourished, held and part of community once again. To bring you all together, to catch up with those you shared your course journey with and to meet graduates from other courses.
Free From Festival
Date: Monday 29th May
Location: Old Spitalfields Market, Brushfield Street, E1 6AA
FreeFrom Festival is a festival close to my heart and I am delighted to be speaking there again. It is the UK’s first gluten, dairy and refined sugar-free food festival. I will be speaking about ‘Feeding Your Inner Warrior‘ and how if we can begin to tune into what it is we are really hungry for and how we can feed these parts of ourselves we can begin to feel fully nourished in our lives.
Yoga Brunch Club
Date: Sunday 11th June
Location: Brixton East, 100 Barrington Rd, Brixton, London SW9 7J
I am teaming up with Yoga Brunch Club to bring a healthy start to your Sunday with an afternoon of yoga and great food. We will start with a relaxing flowing vinyasa flow yoga session suitable for all levels. The class will end with a soothing Gong sound relaxation whilst you lay down in Savasana led by the wonderful: Leo Cosendia, London’s leading gong master. Guests will then tuck into a healthy spring inspired nourishing feast I have put together specifically for this event. We will start with a Plenish Water+ and then follow on with a delicious, gluten, dairy and refined sugar-free brunch of miso soup, caramelised onion & shiitake quiche, ending with sumptuous chocolate mousse sundaes. While you tuck into dessert, I will lead a short talk on on how we can feed and nourish our bodies and minds starting through what we eat.
This is going to be such a fun event!
Being in Heart Workshop
Date: Friday 30th June
Location: 42 Acres, 66 Leonard St, London EC2A 4LW
So many of us find ourselves stuck in the rat race living our lives by default. As if we are purely existing day to day rather than really living our lives. And we wonder why we feel so dissatisfy. Do you ever stop to ask yourself is this actually the life you want? Or how about this….. is it your head or is it your heart that is creating your life?
In this workshop I will guide you in realigning with your own hearts calling and empower you to break through the barriers and belief systems that stand in your way. We will finish off with a beautiful sound therapy session using healing crystal bowls by my dear friend Joanne Bradford.
To reclaim your life, buy your ticket here