Being In Heart, February: The sacred relationship with ourself
Be still and surrender to the softening of your beating heart. It is here that you will find your truth. It is here you will come home to the beauty that is YOU`` Nicky x
Our Heart is the gateway between us….AND EVERYTHING ELSE
It is through our heart space that determines how we experience the world and people around us. If our heart is shut down then we will feel life as shut down. If our heart is heavy then we will experience life in this same way.
When we start the journey of Being more in Heart, we begin the journey of learning how to ‘be with’ ourselves. We learn how to feel what we feel, we learn how to welcome all that we need and we can learn how to give ourselves full permission to be whoever we are. Only from this place of unconditional acceptance and permission to Be In Heart can we soften and relax and begin the healing process of letting our heart open again.
And when our hearts open…… so does our LIFE.
Date: Friday 16th February 2018
Venue: 42 Acres
Address: 66 Leonard Street, London, EC2A 4LW
February Focus: The Sacred Relationship with Ourself
I was told once that the most important relationship that I could ever invest in, is the one I have with myself. And never has there been more truth.
We can spend so much time trying to better ourself, fix ourself and change ourself, but how much can we love and accept and welcome who we are right now? We use the actions we are taking to reinforce a belief that who we are right now is not already enough. Which is not true.
What if…. We could enter into a completely unconditional relationship with ourself right now. With an open heart and open mind. Bringing us back to the present moment. Can we love ourself as the height we are, the weight we are, the intelligence we have and our current burden of pain? Can we enter into an unconditional relationship with that?
This month’s Being in Heart Workshop will be focusing on building an unconditional presence and acceptance with who we are right now.
Opening up the gateway of possibility to allow our hearts to soften, relax and open once again to the very beauty of love and life we all full deserve.
Being in Heart is a fully immersive transformational workshop, where you will be guided in breaking free of what is blocking your heart, allowing you to come back home to the authentic heart space that is your authentic YOU. So you can begin to feel more free and available in your life and come from a space of authentic love. Through many sensory tools, music, sound, movement and human stories we will begin to soften the holding of your hearts, enabling your heart energy to flow fully and freely. Together we will explore the journey of living fully as our authentic selves in our life, without the need to hide or run away. Becoming fully available to ourselves and others, allowing us to give and receive love fully. And softening into the very power, abundance, light and joy that lies within us.
As a Transformational Coach and Counsellor, I will teach you empowering tools and practices that will break through the blockages that stand in your heart’s way. We will work deeply and openly, with each other and within the group, experiencing the depths of human intimacy, love and unconditional acceptance. We will aim to transform the very belief systems you carry within you to ones that align with your authentic heart so you can begin to live your lives in love, peace and freedom to be the most joyous you.
Obviously in true Nicky style, I will make something yummy that will energetically open your heart.
N.B. Please wear comfortable clothing and eat dinner before you arrive.