Main Meals

Garlic & Herbed Tiger Prawns

Heat up a frying pan and add the coconut oil. Once melted add the prawns and 2 pinches of sea salt. Let them pan-fry for about 1 minute and mix...

Medicinal Miso Abundance Bowl

Those of you who know me already know my absolute love for Miso. It is the absolute saviour medicinal food I always go back to whenever I’m feeling at...

Arame and Ginger Rice

Arame. One of my favourite sea vegetables. Also known as Sea Oak and is part of the Kelp family. Often known as the Artists Sea Vegetable because it has such...

My Spring Balance Bowl

Spring is here and I am so so delighted about it. More light, more sun, more blue skies, more birds singing……ahhhhhhhhhhh. Such happiness....

Three Jewelled Enoki Mushrooms

This meal came together in a matter of moments. I literally opened my fridge and found a few ingredients – Enoki Mushrooms, 1/2 Pomegrante, 1 Raddicchio Bulb and 1/2...

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