UPCOMING EVENTS

Being In Heart Urban Retreat: 21-22 Oct
READ MORE
Feed Your Inner Warrior 6 Wk Programme - Nov
READ MORE
Being in Heart Workshop: 17 Nov
READ MORE
Shambala Festival

Sat Talk: True Nourishment
Sun Talk: Living from Heart

READ MORE
Bestival
Sun Talk: True Nourishment
READ MORE

WELCOME

Hi I’m Nicky
I’m a Transformational Life Coach, Macrobiotic Counsellor and Chef.  Welcome to this space of mine where I teach about nourishment for mind, body, heart & soul. Thank you for popping by x

FROM MY VLOG

WATCH MORE

Quote Of The Week

You yourself, as much as anybody else in the entire universe deserves your love and attention.
- Buddha

FRESH FROM THE KITCHEN

  • Thai Green Pea & Coconut Soup

    This beautiful aromatic soup will transport you to the jungle and beaches of Thailand. Seasoned with such fragrant heart warming herbs and spices that will open your heart and fill you with love and comfort all at the same time. Read on to learn why using Thai ingredients is so close to my heart and ancestry..... ...

  • Miso Maple Sticky Aubergines

    These Miso Maple Sticky Aubergine Steaks are total heaven and I warn you... incredibly moorish too. Read how I use ingredients to balance out the YIN and YANG in this dish so that you can enjoy both the flavour and the balancing healing qualities....

VIEW MORE

RECENT ARTICLES

  • Feed your mind to stay inspired.

    One of the biggest culprits in modern day living , that is directly affecting our state of health and wellbeing....... is poor and unadulterated boredom. Our minds need nourishment too and whatever we feed it with will affect how we feel. This weeks blog post is all about feeding our minds and staying inspired...... enjoy x...

  • Transformation & Leadership: Visioning our Visions into Reality

    This is my honest review of the Transformation & Leadership Program I just did. A few weeks back I took part in an incredible transformational program at The Concord Institute called "On Leadership"...

READ MORE

FOLLOW ME ON INSTAGRAM

Thank you for stopping by

Be the first to receive recipes, articles and posts by signing up here.

PLUS an amazing free download of my essential tools for Empowered Balanced Living.

Subscribe!