WELCOME

Welcome to my website, where I share the creative inspirations from my kitchen, my deep passion for cooking and wholefoods, the writings of my heart and my understandings of balanced empowered healing from the inside out.

The recipes and writings you will find here revolve around an imperfect and predominantly plant-based way of eating, the integrative holistic way of life I live today and how I use Macrobiotics to create freedom, balance and wholeness throughout it all.

Today, I work as a Macrobiotic Nutritionist & Life Counsellor, Chef and Teacher. I am also a mother to the most beautiful little girl and a wife to a giant Kiwi man. I feel unbelievably grateful to be here today and thank you for taking the time to stop by.

FRESH FROM THE KITCHEN

  • Double Chocolate Almond Butter Brownies

    These are an old favourite that I wanted to revamp for you, now with extra double chocolate bites for extra fudgy-ness and just overall more delicious....

  • Restorative Macro Bowl

    Welcome to the first of my Macro Bowl series that I will be sharing with you over the year. I wanted to start putting this bowls up on my site because it is such an example of how I eat on an every day basis....

  • Replenishing Miso Bowl

    I put this soup combination together specifically to replenish myself during these log dark winer days. Essentially, the winter season, is a really a time of deep introspection, slowing down and replenishing our energy. ...

  • Whole Oat Groat Porridge with Sweet Tahini Cream & Salted Almond Brittle

    Now that we are well and truly in the deep winter season I wanted to share with you a breakfast that will give you enormous energy plus nourish you on a very deep level....

VIEW MORE

CLASSES & WORKSHOPS

QUOTE OF THE WEEK

You yourself, as much as anybody else in the entire universe deserves your love and attention.
- Buddha

RECENT ARTICLES

VIEW MORE

FOLLOW ME ON INSTAGRAM

Thank you for stopping by

Be the first to receive recipes, articles and posts by signing up here.

PLUS an amazing free download of my essential tools for Empowered Balanced Living.

Subscribe!