WELCOME

Welcome to my website, where I share the creative inspirations from my kitchen, my deep passion for cooking and wholefoods, the writings of my heart and my understandings of balanced empowered healing from the inside out.

The recipes and writings you will find here revolve around an imperfect and predominantly plant-based way of eating, the integrative holistic way of life I live today and how I use Macrobiotics to create freedom, balance and wholeness throughout it all.

Today, I work as a Macrobiotic Nutritionist & Life Counsellor, Chef and Teacher. I am also a mother to the most beautiful little girl and a wife to a giant Kiwi man. I feel unbelievably grateful to be here today and thank you for taking the time to stop by.

FRESH FROM THE KITCHEN

  • Spring Vitality Macro Bowl

    Beautiful Spring. My favourite season of all. Can you feel that the energy has changed out there? Regardless if there's still a chill in the air or if it's an amazingly warm day, we cannot deny that everything feels different....

  • Buckwheat, Romanesco & Butterbean Salad with Lemon Tahini Sauce

    This salad is such a vibrant burst of colour and vitality along with the grounding of the buckwheat. Perfect for this 'almost' Spring season. It's not quite Winter anymore but it's still got quite a chill...

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RECENT ARTICLES

  • Dance Yourself Free…

    Every now and then I work with people who have done so much emotional work and they eat so well and even exercise regularly. And yet, something isn't quite flowing....Something doesn't seem free...And so I advise them to go and dance! ...

  • On Love – Let It Begin With You

    A teacher once said to me many years ago, "Nicky, some people come in to our lives for merely a season. Others a lifetime". These words have stayed in my heart ever since ...

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EMPOWERED LIVING SERIES

Empowered Eating Workshop
Date: Wednesday 19th April

 

Together lets challenge the concept of food trends that are disempowering us and blast the belief that there is one perfect diet that will finally allow us to feel free.

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Empowered Eating Workshop
Date: Wednesday 19th April

 

Together lets challenge the concept of food trends that are disempowering us and blast the belief that there is one perfect diet that will finally allow us to feel free.

READ MORE

UPCOMING EVENTS & CLASSES

Transform Your Diet, Transform Your Life
Transform Your Diet, Transform Your Life
Come and join me on this amazing opportunity to embark on 6 weeks together and lay down strong solid foundations to live, thrive and flourish in your life!
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Bespoke Cooking Classes
Bespoke Cooking Classes
These classes are for those of you that want more one to one time. Together we will discuss in depth of any health and well being issues you may be struggling with and any intentions you may have.
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QUOTE OF THE WEEK

You yourself, as much as anybody else in the entire universe deserves your love and attention.
- Buddha

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