WELCOME

Welcome to my website, where I share the creative inspirations from my kitchen, my deep passion for cooking and wholefoods, the writings of my heart and my understandings of balanced empowered healing from the inside out.

The recipes and writings you will find here revolve around an imperfect and predominantly plant-based way of eating, the integrative holistic way of life I live today and how I use Macrobiotics to create freedom, balance and wholeness throughout it all.

Today, I work as a Macrobiotic Nutritionist & Life Counsellor, Chef and Teacher. I am also a mother to the most beautiful little girl and a wife to a giant Kiwi man. I feel unbelievably grateful to be here today and thank you for taking the time to stop by.

FRESH FROM THE KITCHEN

  • Chocolate Mousse Sundae

    Neals Yard asked if I would develop some new recipes for them using their new amazing Cocoa Complex Powder. This Chocolate Mousse Sunday is utterly delicious, so quick and super simple to make. ...

  • Braised Saffron Chickpeas & Fennel with a Saffron, Chickpea Cream

    This is a really rich, vibrant and delicious stew. Still light and creamy and comforting, perfect for anytime of year. Fennel has always been one of my favourite vegetables and in macrobiotics, it is known for opening the heart....

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RECENT ARTICLES

  • How I transformed my relationship with food & my body

    As long as I can remember I had a love hate relationship with food and my body. I remember at 8yrs old on Christmas Day, refusing to come downstairs to join my family because I felt so repulsive and fat. I couldn’t bear to show myself. ...

  • Learning to make space – “Minimalism”

    About a month ago, I was starting to experience a real feeling of dis-ease in myself and my life. Everything on the outside was looking so good. My work was going really well....

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WORKSHOPS

Empowered Eating Workshop
Date: Wednesday 19th April

 

Together lets challenge the concept of food trends that are disempowering us and blast the belief that there is one perfect diet that will finally allow us to feel free.

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TYDTYL Graduates Evening
Date: Wednesday 24th May

 

I am so excited to be hosting my first ever graduates evening. Bringing together graduates from all my 6 week courses to reconnect, share and feast.

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UPCOMING EVENTS & CLASSES

Transform Your Diet, Transform Your Life
Transform Your Diet, Transform Your Life
Come and join me on this amazing opportunity to embark on 6 weeks together and lay down strong solid foundations to live, thrive and flourish in your life!
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Bespoke Cooking Classes
Bespoke Cooking Classes
These classes are for those of you that want more one to one time. Together we will discuss in depth of any health and well being issues you may be struggling with and any intentions you may have.
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QUOTE OF THE WEEK

You yourself, as much as anybody else in the entire universe deserves your love and attention.
- Buddha

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